The Keto Solution Practical Guide and Cookbook
If you are looking for a practical guide with easy to follow recipes, this is it!
This book is a collection of recipes from our Keto Solution Community along with some general keto "dos and don'ts", tips on grocery shopping, how to stock your kitchen, how to navigate eating out, etc.
Websites/Blogs/Podcasts
- Real Meal Revolution
- Diet Doctor
- Dr. Caryn Zinn
- Ditch The Carbs
- Dr. Aseem Malhotra
- Dr. Malcolm Kendrick
- Verner Wheelock
- Ivor Cummins - The Fat Emperor
- Dr. Jeff Gerber
- Dr. Axel F. Sigurdsson
- Dr. Ted Naiman
- Prof Grant Schofield
- Fathead Movie
- Smash the Fat - Sam Feltham
- Cereal Killers Movie
- Jimmy Moore - Livin La Vida Low Carb
- The Noakes Foundation
- Gary Taubes
- Dr. Jason Fung
- Diabetes UK Program
- Canadian Clinicians for Therapeutic Nutrition
- Simply Health Podcast
- 2 Keto Dudes Podcast
- Dr. Bret Scher Podcast (Diet Doctor)
- Public Health Collaboration UK
- Joy Kiddie - LCHF Dietician
- Dr. Bernstein's Diabetes University
- The Big Fat Surprise - Nina Teicholz
- Virta Health
- Heal Clinics
- Dr. Ken Berry YouTube Channel
- Leanne Vogel - Healthful Pursuit
- Ketovangelist Kitchen Podcast
- The Obesity Code Podcast