The Keto Solution Practical Guide and Cookbook

If you are looking for a practical guide with easy to follow recipes, this is it!

This book is a collection of recipes from our Keto Solution Community along with some general keto "dos and don'ts", tips on grocery shopping, how to stock your kitchen, how to navigate eating out, etc.

Websites/Blogs/Podcasts

 

  1. Real Meal Revolution
  2. Diet Doctor
  3. Dr. Caryn Zinn
  4. Ditch The Carbs
  5. Dr. Aseem Malhotra
  6. Dr. Malcolm Kendrick
  7. Verner Wheelock
  8. Ivor Cummins - The Fat Emperor
  9. Dr. Jeff Gerber
  10. Dr. Axel F. Sigurdsson
  11. Dr. Ted Naiman
  12. Prof Grant Schofield
  13. Fathead Movie
  14. Smash the Fat - Sam Feltham
  15. Cereal Killers Movie
  16. Jimmy Moore - Livin La Vida Low Carb
  17. The Noakes Foundation
  18. Gary Taubes
  19. Dr. Jason Fung
  20. Diabetes UK Program
  21. Canadian Clinicians for Therapeutic Nutrition
  22. Simply Health Podcast
  23. 2 Keto Dudes Podcast
  24. Dr. Bret Scher Podcast (Diet Doctor)
  25. Public Health Collaboration UK
  26. Joy Kiddie - LCHF Dietician
  27. Dr. Bernstein's Diabetes University
  28. The Big Fat Surprise - Nina Teicholz
  29. Virta Health
  30. Heal Clinics
  31. Dr. Ken Berry YouTube Channel
  32. Leanne Vogel - Healthful Pursuit
  33. Ketovangelist Kitchen Podcast
  34. The Obesity Code Podcast